"The Future of Breakfast" - High Protein, Low Sugar Cereals and Why They're Here to Stay (2023) Breakfast is often hailed as the most important meal of the day, and for good reason. A healthy breakfast can help kickstart your metabolism, improve cognitive function, and provide the necessary energy to tackle the day ahead. Here this blog post explores the rising popularity of high protein, low sugar cereals and why they are a healthy, versatile, and sustainable option for breakfast and beyond. 1. B enefits of high protein 2. E nough sugar 3. The f uture of breakfast 1. B enefits of high protein Cereals that are high in protein offer numerous health benefits. Firstly, protein is an essential nutrient that plays a crucial role in building and repairing tissues, muscles, and bones in the body. Consuming high-protein cereals can also help regulate blood sugar levels, keeping energy levels stable throughout ...